Supermom Eats - Healthy family vegetarian recipes that can be ready to serve in 30 minutes or less…for the supermom in you.

30 Minute Fall Favorites

Get meals on the table in a flash with these 30 minute recipes!
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A plate of sweet potato nachos.

Easy Loaded Sweet Potato Nachos (Vegetarian)
Sweet potato curry in a bowl.

One Pot Coconut Sweet Potato Curry With Chickpeas
A plate of apple peanut butter cookies with green apples in the background.

Healthy Apple Peanut Butter Cookies With Oatmeal
Healthy Pumpkin Tarts on a plate with cinnamon sticks next to it.

Healthy Pumpkin Tarts With Gluten-Free Pecan Crust

Latest Recipes

Kaileigh wearing an apron holding a bowl of flour.
Kaileigh in an apron sprinkling flour into a mixing bowl.

Hi, I’m Kaileigh!

I’m so happy you’re here!

Here you will find simple, healthy vegetarian recipes for busy moms (and dads!) that you can have ready to share with the whole family in 30 minutes or less.

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Trending Recipes

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A jar of steel-cut oat granola with a spoonful of granola next to it.

Quick Steel-Cut Oat Granola
A stack of peanut butter date cookies with dates and peanut butter next to it and a glass of milk behind it.

Peanut Butter Date Cookies
Sweet potato zucchini muffins on a plate, one with a bite out of it.

Healthy Sweet Potato Zucchini Muffins (Low Sugar!)
A spoon scooping out the couscous casserole with a piece of broccoli in it.

Baked Couscous Casserole With Broccoli and Chickpeas

Quick & Easy Soups

Need a cozy dinner on the table fast?! These quick soups have you covered!
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A side view of a bowl of Easy 25-Minute Vegan Chili with another bowl in the background, along with a spoon and some bread chunks.

Easy 25-Minute Vegan Chili (Cook-Off Winner!)
Asparagus White Bean Soup in a bowl with chips next to it.

Creamy Asparagus White Bean Soup Recipe (Vegan)
Two bowls of White Bean and Kale Soup With Lentils.

Tuscan White Bean and Kale Soup With Lentils
An overhead shot of a bowl of Curried Butternut Squash and Pear Soup with sprig of parsley on it. Naan bread and pear slices surround the soup.

Curried Butternut Squash and Pear Soup

Healthier Snacks & Desserts

Enjoy these healthier for you snacks and desserts for your family!
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Tahini cookies on a wire rack.

Easy Chocolate Chip Tahini Cookies (Grain-Free)
A bowl of Chocolate Almond Balls with a spoon of peanut butter next to it and a bowl of cocoa powder.

Chocolate Almond Balls (No-Bake!)
A Banana Applesauce Muffin cut in half resting on another muffin on a plate.

Healthy Banana Applesauce Muffins (No Added Sugar!)
Almond Butter Oatmeal Cookies in a stack.

Vegan Almond Butter Oatmeal Cookies (Gluten Free)

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Branch Basics

Larder & Vine Non-Toxic Cookware

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Souper Cubes Freezer Trays

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Browse Recipes

Looking for a quick, healthy recipe for your family? Start here!
Recipe Index >>>>>
A stack of Savory Sweet Potato Pancakes with a section cut out with a fork.

Breakfast
A bowl of Chocolate Almond Balls with a spoon of peanut butter next to it and a bowl of cocoa powder.

Snacks
A pan of Orzo With Spinach and Feta. Two lemon slices and parsley decorate the middle of the pan.

Dinner
A stack of peanut butter date cookies with dates and peanut butter next to it and a glass of milk behind it.

Dessert
A stack of black bean fritters on a bed of lettuce.

Lunch Box Recipes
Slices of banana bread on two plates. A knife with butter sits on one of the plates.

Long Nap Recipes
The front cover of the meal plan.

30-Minute Healthy Vegetarian Family Dinners

Your Complete 28-Day Meal Plan

A 4-week meal plan designed for busy mamas! You’ll find quick and healthy dinner recipes, grocery lists, easy meal prep action plans, and bonus recipes!

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